Talk to a Zone Specialist: 800-404-8171

The Zone Advantage:

Reducing diet-induced inflammation is the key to better health, but requires following an anti-inflammatory diet for a lifetime.

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    Weight loss

    To lose excess body fat, you have to reduce insulin resistance caused by diet-induced inflammation.

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    The secret to maintaining wellness is to reduce chronic diet-induced inflammation in every organ in your body.

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    Athletic Performance

    Reducing inflammation is the key to recovery and better performance.

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    Your rate of aging is determined by the levels of chronic inflammation in your body. An anti-inflammatory diet can help.

Nutritional News with Dr. Sears' Comments


Heart disease continues to prompt shifting advice about testing, drugs and diet.


2015 Zone Cruise